Flat Belly - Fat Burner Workout II

Flat Belly - Fat Burner Workout II is a course that goes straight to the problem area of the belly. A series of sweaty cardio moves get the circulation flowing and burn fat. Your balance and strength will also be improved, while the exercises are great for the legs and butt. After the dynamic introduction, it's time for the real thing as Vinicius shows you the best exercises for a flat core. All of the muscle groups on the abdomen are thoroughly trained. Many exercises are presented at different levels of difficulty, which makes the training flexible and allows you to push harder as you improve. Also, the back, waist, legs and butt are not forgotten. Soothing stretching completes the course. A super-effective, balanced workout for those washboard abs!