Flat Belly - Fat Burner Workout I

Flat Belly - Fat Burner Workout I starts with a warm-up that brings the body to the correct operating temperature and stimulates fat burning. Vinicius works one muscle group after the other - with particular attention to the waist and abdomen. Perseverance pays because the workout is very effective over the long-term as part of a regular fitness program. After the workout, we recommend stretching the exercised muscles and relaxing as part of a warm-down.