Bikini Fit - Stretching

Bikini Fit - Stretching is particularly a well-suited closing for Lais´s Bikini Fit courses. The whole body is gently stretched, with the muscles of the buttocks, legs, abdomen and back all being especially loosened and shaped. This stretching can also be a great stand-alone session to loosen tense muscles and relax the body after a hard day's work.