You
can also have a scrub to clean your face and body easily. You can take fruits
then crush them thoroughly, then add it to cream and oils, then scrub that on
the skin for almost 15 minutes. You can also clean the hard areas of the body,
which includes your knees, knuckles and other scaly hard areas.
This is one of the best ways to take care of your body, your body needs everything so give it, then it will give you extraordinary response and power to work. Your body needs attention and time - just like a machine needs cleansing and oiling.