Fitness activities for your kids this summer!


Fitness activities for your kids this summer!
4/6

Swimming

Chances are, you did this as a kid, too. Maybe a couple of days a week could be "pool days." Meet friends at the pool and spend the day being active in the water. Make sure your kids wear sunscreen, and that there is adult supervision. In fact, an adult can get in the pool, too, and teach the kids fun games like water polo.

Next: Jumping Rope

Bike Riding
Yard Games
Walking
Swimming
Jumping Rope
Martial Arts