Conventional miso, which is not as a matter, of course, the same thing as the miso soup served at your nearby Chinese eatery, is another matured food that happens to be high in protein and has for quite some time been a staple food in customary Japanese society and cooking. Bona fide miso, which includes a twofold maturation process, contains refined soybeans or grains consolidated with common salt that can be saturated with warm water to create a generous, appetizing drink that will make your stomach feel upbeat and sound.
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